Want to count the calories you need to burn each day?

Insert your height, age, gender and weight and then insert your activity level. After that the calorie calculator, will calculate your energy expenditure in calories. Now that you have you calorie expenditure you can decide how many calories you need to eat every day in order to gain or lose weight. If you want to lose weight you have to consume less calories throughout your day. Depending on how much weight you want to gain or lose, you can adjust your calorie intake or your activity level to achieve your desired result.