3 Paleo Meatloaf Recipes You NEED to Know About!

paleo recipes 2017

I Couldn’t Pick Just One So I Decided to Give You Three   Here’s my favorite (top 3) Paleo Meatloaf recipes. 1. Pizza Meatloaf Yes, it’s pizza. Yes, it’s amazing. Ingredients: 2 eggs, lightly beaten 8 ounces pizza sauce, divided 1 cup cracker crumb 1⁄2 cup grated parmesan cheese 1⁄2 cup shredded mozzarella cheese, divided 1⁄2 cup chopped …

3 Types of Foods to Avoid to Lose Weight and Be Healthier

Three Foods to Avoid If You Want to Lose Weight (and be healthy too!) Losing weight has a lot to do with avoiding unhealthy foods. You can work out as hard as you want, but if you’re replacing those burnt calories with unhealthy foods, chemicals and extra fats, you’re probably not going to see much …

Small Steps to Big Weight Loss

Small Steps Can Lead to Big Weight Loss People often think of weight loss in very big steps. For example, committing to making a huge diet change, or committing to exercise four times a week. While these kinds of huge proclamations can be effective for some, for most people this just doesn’t work in reality. …

New Study Says Pizza Can Actually HELP You Lose Weight?

Who doesn’t love pizza? Well now you can have a reason to eat even more! Ok so maybe the title is a little misleading but keep reading and you’ll see why you can eat not only pizza but whatever you want and still lose weight. A recent study by Men’s Health had two groups of …

The Fastest Way To Lose Weight In 3 Weeks

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dietitians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply …